{"id":32,"date":"2022-08-30T18:33:44","date_gmt":"2022-08-30T18:33:44","guid":{"rendered":"https:\/\/saludybioeficiencia.com\/?p=32"},"modified":"2022-09-13T16:49:47","modified_gmt":"2022-09-13T16:49:47","slug":"que-es-la-bioeficiencia","status":"publish","type":"post","link":"https:\/\/saludybioeficiencia.com\/?p=32","title":{"rendered":"\u00bfQu\u00e9 es la bioeficiencia aplicada a la salud?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un nuevo concepto que significa optimizar nuestra energ\u00eda vital para poder obtener m\u00e1s fuerza, m\u00e1s actividad, m\u00e1s salud y m\u00e1s vida utilizando la menor cantidad posible de nuestras reservas energ\u00e9ticas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfDe d\u00f3nde viene?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De una forma diferente de entender c\u00f3mo funciona nuestro cuerpo.&nbsp; Se basa en que un cuerpo que gasta poca energ\u00eda, es decir, un cuerpo m\u00e1s eficiente, es mucho m\u00e1s saludable, funciona mucho mejor, tiene mucha m\u00e1s energ\u00eda y m\u00e1s vitalidad.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es un concepto que va en contra de quemar y malgastar nuestra energ\u00eda en forma de calor\u00edas y contrario a intentar acelerar nuestro metabolismo para que queme m\u00e1s calor\u00edas cuando est\u00e1 en reposo, porque esto supondr\u00eda tener un cuerpo muy poco eficiente con su energ\u00eda vital.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>EFICIENCIA ENERG\u00c9TICA<\/em><\/strong><em>:&nbsp; Nuestro cuerpo siempre piensa en ahorrar energ\u00eda; est\u00e1 continuamente intentando ser m\u00e1s eficiente en todas aquellas acciones que suele realizar.&nbsp; Nos adaptamos a nuestras actividades para gastar menos gastar.&nbsp; Y esto, contrariamente a lo que creemos, es positivo para nuestra salud y debemos intentar potenciar, porque nuestra forma actual de cuidar la salud est\u00e1 enfocada en malgastar nuestra energ\u00eda y en tener un cuerpo muy poco eficiente.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfA d\u00f3nde va?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A nuestro siguiente paso en el cuidado de la salud.&nbsp; En conseguir que todas las personas que quieran cuidarse puedan hacerlo de una manera que sea realmente saludable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este concepto nos ayudar\u00e1 a desechar muchas de esas ideas err\u00f3neas sobre nuestro cuerpo que est\u00e1n perjudicando nuestra sensaci\u00f3n de bienestar:&nbsp; contar calor\u00edas, quemar la grasas, d\u00e9ficit cal\u00f3rico, acelerar el metabolismo\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nuestro pr\u00f3ximo paso es una salud basada en aumentar nuestra energ\u00eda, no en quemarla.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un nuevo concepto que significa optimizar nuestra energ\u00eda vital para poder obtener m\u00e1s fuerza, m\u00e1s actividad, m\u00e1s salud y m\u00e1s vida utilizando la menor cantidad posible de nuestras reservas energ\u00e9ticas.&nbsp; \u00bfDe d\u00f3nde viene? De una forma diferente de entender c\u00f3mo funciona nuestro cuerpo.&nbsp; Se basa &hellip; <\/p>\n","protected":false},"author":2,"featured_media":208,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-profundidad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 es la bioeficiencia aplicada a la salud? - Bioeficiencia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saludybioeficiencia.com\/?p=32\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es la bioeficiencia aplicada a la salud? - Bioeficiencia\" \/>\n<meta property=\"og:description\" content=\"Un nuevo concepto que significa optimizar nuestra energ\u00eda vital para poder obtener m\u00e1s fuerza, m\u00e1s actividad, m\u00e1s salud y m\u00e1s vida utilizando la menor cantidad posible de nuestras reservas energ\u00e9ticas.&nbsp; \u00bfDe d\u00f3nde viene? 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